MIP Colostrum Smoothies & Serving Ideas
MIP Colostrum can be included in simple foods and drinks that already suit your day. Explore smoothies, breakfast bowls and other easy serving ideas for MIP Colostrum Powder and Vitality Blend.
Serving note
Follow the serving directions on the relevant product label. Mix MIP Colostrum into cool or room-temperature food and drinks rather than very hot preparations.
MIP Colostrum Vitality Blend contains vitamins and minerals formulated for its stated daily serving; do not increase it beyond the label recommendation.
Berry & yoghurt smoothie
A creamy berry smoothie for an easy breakfast or daytime option.
Ingredients
- 1 cup milk or preferred milk alternative
- 1/2 cup mixed berries, fresh or frozen
- 1/2 banana
- 2 tablespoons natural yoghurt
- 1 teaspoon MIP Colostrum Powder (approximately 2g)
Method: Blend the milk, berries, banana and yoghurt until smooth. Add MIP Colostrum Powder and blend briefly again.
MIP serving tip: For a thicker smoothie, use frozen berries or banana.
Banana & oat breakfast smoothie
A mild, satisfying smoothie with familiar breakfast ingredients.
Ingredients
- 1 cup milk or preferred milk alternative
- 1 small banana
- 2 tablespoons rolled oats
- A pinch of cinnamon
- 1 teaspoon MIP Colostrum Powder (approximately 2g)
Method: Blend the milk, banana, oats and cinnamon until smooth. Add MIP Colostrum Powder and blend briefly to combine.
MIP serving tip: Allow the oats to soak in the milk for 10 minutes before blending for a softer texture.
Tropical kiwifruit smoothie
A bright fruit smoothie with kiwifruit and mango.
Ingredients
- 1 peeled green or gold kiwifruit
- 1/2 cup mango, fresh or frozen
- 3/4 cup coconut water or preferred milk
- A squeeze of lime, optional
- 1 teaspoon MIP Colostrum Powder (approximately 2g)
Method: Blend the fruit and liquid until smooth. Add MIP Colostrum Powder and blend briefly again.
MIP serving tip: Add a few ice cubes if using fresh rather than frozen fruit.
Cacao & banana smoothie
A smooth chocolate-style option with banana and cacao.
Ingredients
- 1 cup milk or preferred milk alternative
- 1 small banana
- 1 teaspoon unsweetened cacao powder
- 1 teaspoon nut or seed butter, optional
- 1 teaspoon MIP Colostrum Powder (approximately 2g)
Method: Blend all ingredients until smooth. Add more liquid if a lighter consistency is preferred.
MIP serving tip: Use a frozen banana for a thicker, colder smoothie.
Vitality Blend breakfast smoothie
A simple way to add the vanilla-flavoured Vitality Blend to breakfast.
Ingredients
- 1 cup water, milk or preferred milk alternative
- 1/2 banana or 1/2 cup mango
- One 5g serving MIP Colostrum Vitality Blend
- A few ice cubes, optional
Method: Blend the liquid and fruit until smooth. Add one labelled serving of Vitality Blend and blend briefly again.
MIP serving tip: Use only the stated daily serving of Vitality Blend because it also contains vitamins and minerals.
Berry breakfast bowl
A no-blender serving idea for yoghurt, fruit and muesli.
Ingredients
- 3/4 cup natural yoghurt or preferred alternative
- 1 teaspoon MIP Colostrum Powder (approximately 2g)
- Fresh berries or sliced fruit
- 1-2 tablespoons muesli, oats or seeds
Method: Stir MIP Colostrum Powder thoroughly into the yoghurt. Top with fruit and your preferred muesli, oats or seeds.
MIP serving tip: Mix the powder into the yoghurt before adding the toppings for the smoothest result.
Choose the MIP format that suits your serving idea
MIP Colostrum Powder has a mild flavour and can be mixed into smoothies, yoghurt, muesli and other cool or room-temperature foods. MIP Colostrum Vitality Blend has a light vanilla flavour and combines MIP Colostrum with gold kiwifruit, Manuka honey, probiotics, vitamins and minerals in one stated daily serving.
Important note
These serving ideas are general suggestions. Follow the directions and serving amounts on the relevant product label. Parents should follow the product-specific guidance for children. People with a milk allergy should not use MIP Colostrum products.
New to MIP Colostrum?
Read How to Take MIP Colostrum for serving guidance and practical information.
